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Post-Diwali slump is real! Experts share tips to bounce back quickly

India, Oct. 26 -- After a happy Diwali filled with bright lights, tasty sweets, and lively celebrations, you may feel a post-Diwali slump. This may be marked by a little bloating, irritability, tiredn... Read More


Can arthritis affect people under 40? Doctor shares 5 precautions worth taking early in life

New Delhi, Oct. 26 -- If you think arthritis only affects older people, here's reason to rethink: many people in their 30s and 40s also experience symptoms. As someone in your 30s juggling work and a ... Read More


Clinical nutritionist suggests 10 liver-friendly foods to fight inflammation: Berries, walnuts and more

New Delhi, Oct. 25 -- When was the last time you thought about your liver? This important organ often gets little attention, yet it plays a key role in keeping us healthy. We usually remember it only ... Read More


Cardiologist says diet and heart health are linked, shares 5 types of food worth avoiding to reduce heart disease risk

India, Oct. 25 -- As heart disease issues see a rise globally, it is important to note how our diet affects heart health. A cardiologist says there is a critical link between diet and heart health, be... Read More


Post-Diwali detox: 7 tips to revive your skin

New Delhi, Oct. 25 -- Have the Diwali celebrations left your skin feeling dull, tired and full of breakouts? Excess use of makeup, late night celebrations and exposure to air pollution can have their ... Read More


Winter is coming: Doctor suggests 6 tips to manage joint pain

New Delhi, Oct. 24 -- Feeling the winter nip in the air already, are you? The season change from summer to winter translates to feeling comfortable in extra layers and reaching out for warm mugs of ho... Read More


Gut health expert reveals 3 supplements that support his fitness routine: From prebiotics to protein powder

India, Oct. 24 -- Maintaining good gut health is important for fitness as it affects how well we perform and recover from workouts. Recent research published in the journal Medicine in Microecology sh... Read More


AQI surge in India: 7 healthy habits to protect yourself as air quality worsens

New Delhi, Oct. 23 -- The Air Quality Index (AQI) often rises to dangerous levels during this time of year, around Diwali. This puts everyone at risk, including those who are healthy, as well as peopl... Read More


Dermatologist shares 6 quick fixes to beat skin fatigue after festive season

New Delhi, Oct. 22 -- Tired of late night parties, hectic shopping trips and socialising while managing your professional life? It may have taken a toll on your mind, but don't neglect the likely side... Read More


AQI rises post Diwali: Ophthalmologist warns air pollution can harm your eyes by causing allergy, itch and redness

New Delhi, Oct. 22 -- Every year, Diwali celebrations lead to the air becoming smoky and cloudy from fireworks. Poor air quality index or AQI levels increases the risk of respiratory and eye-related h... Read More